"Ayurvedic Insights: The Health Benefits of Snake Plants" As an Ayurvedic expert, I recommend the snake plant (Sansevieria) for its impressive health benefits. Key Benefits: 1. Air Purification: Removes toxins like formaldehyde and xylene. 2. Oxygen Production: Converts CO2 to oxygen, even at night—ideal for bedrooms. 3. Air Quality: Adds moisture, helping with dry skin and respiratory issues. 4. Stress Reduction: Reduces stress and improves mood. 5. Allergy Relief: Enhances air quality, reducing allergy symptoms. Usage Tips: Place in bedrooms, living rooms, and offices. Thrives in low light, requires minimal watering. Precautions: Keep out of reach of children and pets due to mild toxicity. Integrate the snake plant into your space for a healthier, stress-free environment.